Thank you for watching~whether #Keto or #Carnivore , I hope these tips will help you get started and stay motivated! 🥰 Your friend, Lisa
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LisaLisaD1@charter.net
My Instagram ~ https://www.instagram.com/thereallisalisad1
My Linkin.bio ~ https://linkin.bio/thereallisalisad1
My Website & Store ~ https://www.lisalisad1.com
Modere Info ~ https://www.lisalisad1.com/category/modere
Monat Info ~ https://www.lisalisad1.com/category/monat
My Cameo for a shout out 💗 ~ https://www.cameo.com/lisalisad1
Cholesterol Videos~ This is just a good starting point, watch videos, read and be ready for an educated discussion when you got to the doctor:
Dr Berg~https://youtu.be/OBXOB3J3b6w
Dr Ken Berry~ https://youtu.be/FAprJVXq1fE
My Video On my Cholesterol etc~ https://youtu.be/XJWwp0ZtwaU
Dr Jason Fung~https://www.youtube.com/user/drjasonfung
I really enjoy videos where he is interviewed by other, too!
Dr Jason Fung Autophagy~ https://youtu.be/uYI35IqEc10
My Scales~(we bought ours in 2018, no problems!) https://amzn.to/2Sq5Yzn
This is what we season almost everything with~🫒
McCormick~https://amzn.to/3v6ee4P
Redmond Salt~(Dr Ken Berry Suggets this) https://amzn.to/3pARxES
KerryGold Butter from grocery
Olive Oil Spray~https://amzn.to/2TVfQBN (any brand just make sure 100% Olive Oil)
How To Properly Tie Espadrilles~ https://anindigoday.com/how-to-tie-your-espadrilles/
Castener Wedge TTS~https://bit.ly/2Q1G2IJ https://bit.ly/3bcWmhJ https://bit.ly/2UFWyij
Valentino Rockstud Espadrille TTS~https://bit.ly/3bygXxl
Vince Camuto Wedge TTS~ https://bit.ly/2Nsg28D https://amzn.to/353RE2n
Gucci Mentioned~ https://bit.ly/3xWhdzK
Zara Dress M~$17.90 RIBBED DRESS
Red 0/3641/301/600/03
Sheila Fajl Triple Hoops~https://www.lisalisad1.com/store/Sheila-Fajl-Claire-Triple-Hoops-p363558274
SMALL~ https://www.lisalisad1.com/store/Sheila-Fajl-Small-Claire-Triple-Hoops-p363528036
Jenny Bird Ring~NEW, not on website, I will ask!
Cuff~NEW, will check on date!
Bangle~https://bit.ly/32SBHLL
Today I am Wearing~❤️
City Beauty Use “LISALISA” for 15% off
Sculpting Cream Face~https://glnk.io/moqj/thereallisalisad1
Estee Lauder DW Shell Beige~https://shop-links.co/1728759291426221278
Dior Concealer 1.5 N~https://bit.ly/353kqQz
LM Translucent Powder~ https://bit.ly/383wN0Y
Lancome Dual Finish Powder 345 Sand~ https://bit.ly/38rwRbH
Milani Highlight Dolce Perla~ https://bit.ly/2LUYiSb
Butter Bronzer Deep~ https://bit.ly/2RrDVvm
Morphe Setting Spray~https://shop-links.co/1728758964425456470
Benefit Clear Brow Setter~https://shop-links.co/1728758933052714879
Laura Mercier Eye Basics Buff~https://shop-links.co/1728758906589936709
Going Coconuts Palette~https://bit.ly/2MPTv1J
Tom Ford Liner Black~https://bit.ly/35q5lZU
Benefit Liner Brown~ https://bit.ly/39nfqYw
CHANEL Volume de Chanel Mascara~https://bit.ly/37CqWyA
Kiss Lashes Jubilee Trimmed~https://shop-links.co/1728758645422656720
Christian Audette Lip Liner Nude Sandals~https://christianaudette.com/products/nude-sandals
City Lips Sun Diego Gloss~ “Lisa15″ for 15% off
https://glnk.io/l9rz/thereallisalisad1
Nails OPI Funny Bunny~ https://amzn.to/3x4wY68 (MUST Have, mine is two coats)
My Camera ~ https://amzn.to/34dkKez
Tripod ~ https://bit.ly/2u4uE2m
iMovie for editing 🎥
💕 Some links used are affiliate ~Thank you for your support! 💗 Lisa
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